One Week Free
Free Week of Fitness Classes in Edina
Try a full week of classes, free.
The best way to know if Altman Fitness fits you is to feel it. Claim a free week, come to as many classes as you like, and meet the community our members compare to “Cheers.”
What to expect
- A coach greets you, learns your goals and any limitations
- Every movement is modified to your current level
- Real classes with real members — the actual experience, not a sales tour
- At the end of the week, you decide. No hard sell, ever.
Wondering if you're “fit enough” to start? You are. Most members started exactly where you are now.

Claim your free week
We'll email your pass and help you pick a first class.

“The community at Altman is always supportive and I am so grateful for all the wonderful people that I have met.”
How your free week works
Six simple steps from “maybe” to your first class.
- STEP 1
Claim your week
Fill in the short form on this page — just your name and email (phone is optional).
- STEP 2
Check your email
Your free week pass arrives by email, and we'll follow up to help you pick a first class — usually within a few hours during the day.
- STEP 3
Pick your classes
Come to as many classes as you like during your week. Any class is a good first class — they all scale to your level.
- STEP 4
Show up a little early
Arrive about 10 minutes before class, tell the coach it's your first visit and mention any injuries or limitations.
- STEP 5
Train with the group
Your coach demonstrates every exercise with modifications, then coaches you through the workout. 45 minutes start to finish (30 minutes for the noon Express classes).
- STEP 6
Decide — no pressure
At the end of the week we'll ask how it felt. If you want to keep going, the easiest next step is the $39 intro month. If not, no hard feelings.
When you can come
Classes run Monday through Saturday. Pick whichever times fit your week — you can try a few different ones.
- Monday, Wednesday & Friday
- 6:15 AM · 7:00 AM · 9:30 AM · Noon (Express)
- Tuesday & Thursday
- 5:45 AM · Noon (Express)
- Saturday
- 8:15 AM · 9:00 AM
- Sunday
- No classes — rest day
Every class is Strength & Conditioning Circuits, scaled to every level in the room: 45 minutes, or 30 minutes for the noon Express classes. See the live schedule →
What to bring
Comfortable workout clothes, athletic shoes and a water bottle. We have everything else. You'll find us at 7417 Washington Ave S in Edina.
Want the full picture first?
Read what to expect at your first class, learn more about our group fitness classes, or see memberships & pricing for after your week. Prefer to talk to someone first? Book a free 15-minute consult.