Is this for you?
- You want momentum more than perfection
- You do better with a daily plan and a group cheering you on
- You have 20–30 minutes a day
What you get
- A daily action plan across movement, nutrition, hydration and recovery
- Daily coaching emails to keep you on track
- A private online community with coach support
- Workouts you can do in the gym or at home
About 30 Day Challenge
The 30 Day Challenge is built on the Altman Fit Life Method™: small daily actions, tracked honestly, supported by coaches and a community that notices when you show up.
It's not about a perfect month. It's about proving to yourself that consistency is something you can do.
Ready for 30 Day Challenge?
Tell us you're interested and we'll get you the next start date and everything you need.