Monday
- 6:15 AMCircuits
- 7:00 AMCircuits
- 9:30 AMCircuits
- 12:00 PMCircuits
Tuesday
- 5:45 AMCircuits
- 12:00 PMCircuits
Wednesday
- 6:15 AMCircuits
- 7:00 AMCircuits
- 9:30 AMCircuits
- 12:00 PMCircuits
Thursday
- 5:45 AMCircuits
- 12:00 PMCircuits
Friday
- 6:15 AMCircuits
- 7:00 AMCircuits
- 9:30 AMCircuits
- 12:00 PMCircuits
Saturday
- 8:15 AMCircuits
- 9:00 AMCircuits
All classes are Strength & Conditioning Circuits — our core offering, coached and scaled to every level in the room. No Sunday classes: rest is part of the program. Virtual options are available for travel weeks; ask any coach.
Not sure which class to pick first?
Tell us your goals and we'll suggest the perfect first class — or just call 612-454-6409.